How Can Increasing Diversity Increase Your Brain Cell Function?
Increasing diversity is something I have been doing my whole life, which has been a bit outside of the norm. However, by increasing my diversity, I have subsequently increased my skill set and my problem solving skills beyond measure. Since this is a topic near and...
5 Aphrodisiac Foods to Get You in The Mood For Valentine’s Day!
It’s that time of year again! The time where you really have to put on a show to wow your partner and show them how much you care with tokens of your affection. This always seemed a bit silly to me since I believe that you should show your partner just how much...
Why Should You Substitute for Sugar Substitutes?
Associated song of the day: Sugar Artificial sweeteners are a hot topic of conversation these days and everybody has an opinion. Even before I went to school for nutrition, I had plenty of my own opinions about sugar and their alternatives. I am happy to say that my...
I’m Gluten Free Now, So WHAT Do I Eat?
At this point in time, you should know that I have been living a gluten free life for a LONG time. For somebody like me, who has had Celiac most of her life, eating gluten free isn’t really anything different for me, nor is it difficult. But I run across people...« Older Entries